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X-iser Training Demonstrations

The X-iser challenges both aerobic and anaerobic systems at the same time. The hands-free, impact free workout is like doing multiple one-legged squats on both legs at the same time.

Invodo | January 8, 2009Watch more videos from Invodo

Tags:. .iser. .anaerobic. .aerobic. .squats. .workout











Aerobic   Anaerobic   Iser   Squats   Workout