to side situps Oh, and one more thing, I've realized that I want people to criticize me. So go ahead YouTube, give me your best shot. I need the extra motivation, and that way I can feed off it while I'm lifting. PS: Planning on not doing cardio/playing basketball for the whole 6 weeks that I'm in summer school and see if I'll be able to bulk up faster. ... transformation skinny buff progress muscle workout routine exercise fat arms inspiration abs bulk up mass gain asian college flexing ...