Tony Cecchine's American Catch Wrestling: Figure Four Front Choke
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Tony Cecchine's American Catch Wrestling: Figure Four Front Choke
A demonstration of catch wrestling's figure four front choke. Known among catch practitioners as "the 3 second choke," this is one of the most devastating combination strangles/chokes available. Done right, you can put your opponent to sleep in 3 seconds. Can be easily converted into a brutal cross face, as well. A more powerful variation of the guillotine, in that it attacks the carotid artery and the windpipe, and it doesn't require falling to your back or securing your hooks in order to pull it off. It can also be secured from any number of positions, making it a very versatile choke. From The Lost Art of Hooking 5-DVD set.
YouTube | January 6, 2009
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