Tennis One-Handed Backand Follow Through

The sixth step of the tennis one-handed backhand is to follow through. From contact, extend on in the direction you are hitting the tennis ball. Your hitting-arm position -- the relationship between your tennis racket and arm -- does not begin to break down until your hitting hand is about head level.

Blip | August 8, 2008

Tags:. .hitting. .head. .hand. .direction. .break