Alignment Arm Arms Aware Begins Body Catches Catchup Chest Chin Destination Develops Drag Drills Each Ear Efficiently Elbows Extended Eyes Faster Fingers Fingertips Focusing Forward Freestyle Front Fully Groove Guide Hand Hi Holding Isolate Keeping Kicks Leave Line Mat Moves Never Object Performs Pointed Pointing Position Pull Recovers Recovery Refine Resting Roll Shoulder Side Sideways Slowmotion Something Stationary Stays Strokes Swimmers Swimming Technique Ten Threequarter Toward Trade Variation Vary Water












