Abs Bench Better Calves Chest Claves Core Dumbbells Each Equipment Garden Hip Hips Inner Leg Legs Reps Shoulders Standing Step Targets Terhomegarden Thighs Youll
You'll need a set of 3- or 5-pound dumbbells and a step bench. This targets your inner thighs, hips, calves, chest, shoulders, and core. Do 15 reps on each leg.
BHG | January 31, 2008
Tags:. .better. .each. .standing. .step. .hips