Fleeing from SpongeBob and Patrick's incessant noise, Squidward winds up frozen in the Krusty Krab freezer. When he finally does thaw out, he finds himself far into the future, unable to get home and actually missing SpongeBob and Patrick. Eventually, Squidward uses a time machine to get back to The Krusty Krab. SpongeBob and Sandy's incessant Karate sparring is starting to wreak havoc in the Krusty Krab. Mr. Krabs orders SpongeBob, under penalty of being fired, to cease all Karate activities. SpongeBob's toughest opponent becomes the irresistible lure of Karate sparring.