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rear naked choke

The rear naked choke with Pat Healy (often abbreviated RNC) is a chokehold in martial arts applied from an opponent's back.

Sclipo | March 20, 2008Watch more videos from Sclipo

Tags:. .chokehold. .rnc. .healy. .choke. .naked











Choke   Chokehold   Healy   Naked   Rnc