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  • Pilates For All Ages

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Pilates For All Ages

Lauren Whitfield, owner of Exhale Pilates Studio, explains that people of any age group can do Pilates. You typically lie down during Pilates so there is not much impact on your back.

Icyou | December 27, 2007Watch more videos from Icyou

Tags:. .studio. .ag. .explain. .lie. .owner











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