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  • Paul Katami - Reverse Crossover

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Paul Katami - Reverse Crossover

This exercise targets both the upper and lower body through core balance and stabilization while working the biceps, thighs, hamstrings, and butt.

Studio 4 Fitness | December 4, 2008Watch more videos from Studio 4 Fitness

Tags:. .hamstrings. .biceps. .thighs. .stabilization. .crossover











Balance   Biceps   Body   Butt   Core   Crossover   Exercise   Hamstrings   Lower   Reverse   Stabilization   Targets   Thighs   Upper