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  • Mimi Saraiva - Power Lunge Power Squat

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Mimi Saraiva - Power Lunge Power Squat

This exercise utilizes balance and coordination to combine core and lower body strength, while working your inner and outer thighs, hamstrings, and butt.

Studio 4 Fitness | December 4, 2008Watch more videos from Studio 4 Fitness

Tags:. .hamstrings. .squat. .thighs. .mimi. .outer










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