Laughing Meditation Sample

Short sample of my laughing meditation program. Sustained laughter releases a veritable cocktail of hormones and chemicals that have an amazing effect on our bodies - our immune system is boosted, blood pressure lowered, depression lifted and if fills our lungs with oxygen helping us breathe better. See what everyone is laughing about! ... fitness laughing meditation relieve depression lower blood pressure exercise health

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YouTube | September 5, 2008

Tags:. .veritable. .relieve. .hormones. .oxygen. .immune