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  • Killer Home Kettlebell Workout

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Killer Home Kettlebell Workout

Here is a killer arm workout you can do at home with just a kettlebell to help work your entire body. We're on Facebook! http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487 Stephen (http://StephenCabral.com) suggests this slimming workout to be done 60 seconds at a time. Adjust the weight according to your strength and ability but start off lighter and work your way to heavier weights. Released on November 12, 2008

Diet Health | November 12, 2008Watch more videos from Diet Health

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