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  • Jennifier Lopez & Matthew McConaughey love this workout!

  • 00:02:44
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Jennifier Lopez & Matthew McConaughey love this workout!

A centuries old equipment, Kettle Bells, is making its way back into the modern workout to help build a stronger core. Paul Katami discusses how you can incorporate it into your home work out.rnFor more fitness and wellness videos, visit beYou.tv which helps YOU take control of your well-being, body, mind and soul. Be Healthalicious!

Sclipo | September 23, 2008Watch more videos from Sclipo

Tags:. .lopez. .workout. .matthew mcconaughey. .kettle bells