This exercise utilizes coordination and balance through both the upper and lower body, toning and sculpting your arms core, glutes, butt, and calves.
Studio 4 Fitness | December 4, 2008
Tags:. .glutes. .calves. .sculpting. .coordination. .upper
Arms Balance Body Butt Calves Coordination Core Exercise Glutes Jennifer Lower Sculpting Toning Upper Utilizes