How healthy are you really ? www.NursesTips.info Is stress bad for diabetes? Stress is present in our day to day life, diabetic or not. Learn how to manage your stress. Avoid burnouts, take a vacation if necessary, know your tolerance to stress. It is important to incorporate relaxation or other forms of stress relieving techniques. Indeed, the tensions resulting from chronic stress, particularly in the back are a significant cause of hypoglycemia, an important diabetic complication. The explanation for hypoglycemia episodes in this case is that tense muscles require a larger amout of energy, increasing the body needs in glucose or sugar. Stress, tense muscles are what push people to take stimulants or sweets. Do you know good ways to reduce stress that are appropriate for you? Do you feel like you relax enough, are you tense? Are you stressed? How healthy are you really ? www.NursesTips.info