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Introduction to Qi Yoga (2006)

Introduction to Qi Yoga (2006)

New Year Special special 10% off movie Enter this code: QYKWEFQ5 Qi Yoga combines two ancient traditions, qi gong and vinyasa yoga, to create a system that is as new as it is steeped in tradition and proven practice. Qi yoga integrates the breath work, flows and strength building systems from both of these wonderful traditions to offer an alternative to repetitive routines that is as beautiful as it is inspirational and life changing. What are people saying about the Qi Yoga movie "Your movie takes me away every morning. It gives me so much energy." - Cheryl, Palm Beach, FL "Your voice is so soothing and the direction is so clear. Its better than most studios I visit." - Carol, San Francisco, CA "The only thing better than the video is your classes. Thank you!" - David, Cleveland, OH The 60 minute Qi Yoga flow is flexible enough for beginners and challenging enough for experienced yogis. Modifications are included to make the flow accessible with plenty of room to develop and grow. BONUS CONTENT Discover Qi Burst(tm) - a four minute explosive series that is ideal for people on the go who do not have a full hour for their practice. Whether you are on the road, in your office or grabbing some private time while the rest of your family is in another part of the house, the Qi Burst is a perfect energizer to get you through the day. Also included is a detailed visual Qi Burst tutorial reinforcing good technique, instruction on how to move from position to position and the specific...

AmazonUnbox | July 13, 2007Watch more videos from AmazonUnbox

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