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  • How To Get Into Shape - Circuit 3

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How To Get Into Shape - Circuit 3

from the website www.howto.tv In this episode, Jamie introduces us to another four exercises - a wide squat with a bicep curl for your inner thighs and biceps, a jump jack for your heart and lungs, a tricep dip for the back of your arms, and a twisting crunch.

YouTube | April 13, 2008Watch more videos from YouTube

Tags:. .another. .heart. .jump. .website. .four










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