How To do a Dumbbell Row Properly According To A Fat Man

Israel Lagares, of http://www.fatmanunleashed.com demonstrates how to perform a proper single arm Dumbbell Row. In this example he uses a 50 lb dumbbell, notice how you keep your arm next to your body...

Icyou | May 28, 2008

Tags:. .keep. .bodi. .singl. .arm. .demonstr