Hillary's Yoga Practice Podcast - Open Your Shoulders & Heart

Enjoy this free short yoga video podcast for opening the upper back. This can be done standing or sitting and you will feel lighter and enriched while you stretch. This is great for a morning uplift or afternoon pick me up or late night stretch. Namaste!

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Google Video | April 28, 2008

Tags:. .feel. .heart. .late. .done. .standing