Healing Quest – Emotional Fitness, Cellular Health, Seaweed Salad

Emotional Fitness: Optimism/Pessimism - Noted author, psychologist and healer Joan Borysenko helps us understand pessimism and provides practical advice for turning those negative tendencies into optimistic action. It's an approach she says can help us all be more "stress hardy." Cellular Health - We'll meet scientists in Denver who've discovered what could be a major advance in dealing with oxidative stress. They've created a supplement that could keep us when we're in our 50's and 60's as healthy on the inside as a 20-year-old. Nutrition Tip: Seaweed Salad - This staple of Asian cooking offers a wealth of valuable nutrients. Jenny Matthau, Director of the Natural Gourmet Institute introduces us to a new version of 'surf and turf.' Intention - Dr. Deepak Chopra

Submission | November 30, 2007

Tags:. .seaweed. .pessimism. .deepak. .oxidative. .nutrients