Fitness & Exercise Tips : Elliptical Machine Reviews

Elliptical machines are great for improving cardio workouts , burning fat and working the lats, rhomboids and traps. Adjust the speed and resistance of an elliptical machine with advice from a certified personal trainer in this free video on fitness machines.

YouTube | March 10, 2009

Tags:. .rhomboids. .cardio. .lats. .elliptical