Fit Life 019 - Motorcycle Mania

Fit Life Episode 019 - Motorcycle Mania Today we are at Infineon Raceway in Sonoma, CA with Joe, a motorcycle racer. We are talking about how different activities affect our workout routines, heat exhaustion, sports drinks, and the move of the week is a stability ball squat. Hot Topic - Talking about endurance and demands of motorcycle racing with Joe. Well Equipped - You have to watch the next episode! Move of the Week - Stability Ball Squats Fresh from the Market - Sports Drinks Effectiveness of Sports Drinks - about.com Did You Know - Heat Exhaustion Thirst can signal dehydration - wistv.com Heat Exhaustion and Heatstroke - emedicine.com Heatstroke First Aid - Mayo.com Thanks to Joe , our guest! Next Episode is going to be this show's Well Equipped the BodyBugg. The Fine Print: You can find the rest of my shows on my PodShow profile at amy.podshow.com . If you would like to get all of my shows ( Assercize , Fitness Attack , Fitness Attack en Espanol , Fit Life ) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news Thank you to PodShow for free hosting and technical support!

FitLife | August 31, 2007

Tags:. .heatstroke. .aboutcom. .sonoma. .dehydration. .espanol