The Burpee, also called a Squat Thrust, is a staple of the FitDaily exercise program. This challenging exercise is a must for any workout routine. Go to http://www.FitDaily.com for more information.
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Revver | June 26, 2008
Tags:. .jump. .program. .ideas. .must. .tips
Challenging Exercise Ideas Interval Jump Must Program Routine Squat Staple Thrust Tips Workout