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  • Beginner Strength Training Program for Women: Bent-over Rows

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Beginner Strength Training Program for Women: Bent-over Rows

Get started on a beginner strength training program for women with a bent-over rows workout routine. Expert: Erin Sharoni

Howcast | November 21, 2011Watch more videos from Howcast

Tags:. .Instructables. .bent. .erin. .beginner. .routine