Beauty and Yoga - Trikonasana

Trikonasana cures the following health related problems: headaches, stiff necks and shoulders, diarrhea, infertility, sciatica, osteoporosis and also relieves you of all kind of stress, strain and tensions. It improves your digestive as well as the entire nervous system. If you are suffering from any kind of waist or chest problem, then you need to consult your physician or a yoga specialist before practicing Trikonasana.

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YouTube | August 2, 2008

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