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Back Exercises - Bent Row with Weighted Straight Bar

Bent Row with Weighted Straight Bar 02/03/2007 Fitness The bent row with weighted straight bar primarily targets the greater muscles of the back. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something (e.g. openning a fridge or c...

Workoutz | February 3, 2007Watch more videos from Workoutz

Tags:. .abdomen. .lats. .aligned. .spine. .fridge











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