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Back Exercises - Alternating Dumbbell Pullover

Alternating Dumbbell Pullover 03/31/2007 Fitness If you are looking for something different for the back muscles, consider the alternating pullover exercise. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For examp...

Workoutz | March 31, 2007Watch more videos from Workoutz

Tags:. .pullover. .dumbbells. .lat. .lats. .simultaneously











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