http://www.doshasmart.com Ayurveda expert Lissa Coffey explains how to get a good night's sleep the ayurvedic way. If you have trouble falling asleep, that's a Vata imbalance. If you have trouble staying asleep, that's a Pitta imbalance.
Coffey Talk | June 13, 2012
Tags:. .vata. .lissa. .pitta. .ayurvedic. .ayurveda
Asleep Ayurveda Ayurvedic Coffey Expert Imbalance Lissa Pitta Sleep Trouble Vata