About Elimination in Holistic Nutrition

Elimination plays a significant role in holistic nutrition. Our body's elimination period is during the morning, all that has been unused throughout the night gets eliminated during the morning. Foods that are good for the elimination processes are foods that are high in water content like fruits or vegetables. It helps clean out the system and provide good hygiene. Watch this video as Dr. Justin Newman discusses about elimination and holistic nutrition. Learn more at http://www.tvlesson.com

TVLesson | May 25, 2010

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