Abdominal Exercises : Abdominal Roller Exercises

The ab roller is a great piece of exercise equipment for working out the abdominals and the obliques simultaneously. Discover how to use an abdominal roller withhelp from a certified personal fitness trainer in this free video on abdominal exercises and workouts. Expert: Tanya Batts Contact: www.goldsgym.com Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. Filmmaker: Reel Media LLC Series Description: Abdominal muscles can be exercised in any of a number of methods, including those adopted from yoga, Pilates or exercise balls. Find out how to get stronger abs with help from this free video series on abdominal exercises and fitness.

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YouTube | November 8, 2010

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