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Ab Exercises - Side Crunch (Elbow to Knee)

Side Crunch (Elbow to Knee) 12/28/2006 Fitness If you're looking for an easy oblique exercise, try the side crunch. The oblique muscles are used to assist with rotation of the torso, as well as basic abdominal contractions. It is important to note that even though the side crunch is an oblique exercise, the entire abdominal region is being worke...

Workoutz | December 28, 2006Watch more videos from Workoutz

Tags:. .oblique. .exhale. .torso. .abdominal. .repetitions











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