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Ab Exercises - Oblique Twist

Oblique Twist 12/28/2006 Fitness The obliques are used to assist with rotation of the torso, as well as basic abdominal contractions. This exercise is great if you want to target the oblique muscles. Unlike traditional abdominal exercises, the oblique twist works other muscle groups as well. To begin the torso twist, anchor the ...

Workoutz | December 28, 2006Watch more videos from Workoutz

Tags:. .symmetrically. .obliques. .overlap. .stationary. .torso











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