blinkx

  • Ab Exercises - Heel Touchers

  • 00:00:29
  • Workoutz
    • Browse

Ab Exercises - Heel Touchers

Heel Touchers 12/28/2006 Fitness Here is a simple exercise. Heel touchers are primarily used to work the oblique muscles. The obliques are used to assist with rotation of the torso, as well as basic abdominal contractions. The obliques are commonly referred to as the "love handles." It is important to note that even though the heel...

Workoutz | December 27, 2006Watch more videos from Workoutz

Tags:. .obliques. .touchers. .torso. .abdominal. .rotation










Abdominal   Abs   Alternating   Assist   Basic   Bent   Chin   Commonly   Contract   Contractions   Effective   Entire   Exercise   Fashion   Fitness   Floor   Handles   Heels   Important   Inches   Knees   Lifting   Manually   Mat   Movement   Muscles   Note   Obliques   Position   Primarily   Reach   Recommended   Referred   Repeat   Rotation   Shoulders   Simple   Soft   Straight   Sure   Surface   Though   Torso   Touchers   Used   Workout