136 Days In 12 Seconds - Time Lapse Physique Transformation

Exactly as the title says. I took a picture every day on my 136 day physique transformation mission between Nov 8, 2006 and March 24, 2007 and then put them back to back in high speed. Each 24 hour period is represented by a picture of 0.3 seconds in length. I tried and failed for 6 years to get in shape. This time I decided to hold myself publicly accountable by posting these daily pictures on my blog. This strategy worked because it increased the "positive pressure" on myself to follow through on a daily basis...in real-time. The journey continues in real time at my blog. I started Mission 3 - a new 136 day transformation mission - on Day 230 ( June 26, 2007) and will finish on Day 365 (November 8, 2007). You can also subscribe to my YouTube Channel for video updates throughout Mission 3. Will I reach my goal? Tune in to find out! Song: My Sacrifice Band: Creed Adam Waters http://www.RTP-Blog.com

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YouTube | July 8, 2007

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