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12_Days_Holiday_Fury_Day1

This is a workout series I created called The 12 Days of Holiday Fitness Fury. Each workout can be done in about 10 minutes. One workout is completed per day, alternating between a strength routine and a cardio interval routine. These workouts will help you keep in shape over the busy holiday season! They are short, intense, and very effective. By kenaz2008 Tags : fitness , intense , short , women , workouts

Viddler | December 19, 2008Watch more videos from Viddler

Tags:. .cardio. .interval. .fury. .routine. .intense











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