Harley teaches you how to know your portion sizes.

Chef Susan Irby emphasizes portion control as the key to weight loss and weight maintenance.

http://www.top-form-fitness.com This is a short video I recorded at a family dinner while I was in Belarus. I'm talking about...

Perched at the edge of destiny: How do we enter the great Sea of Reeds which lies between us and the future G-d desires for u...

Resume Writing - How long should the experience portion of my resume be?

Just as the Levites receive in the opening chapters of the book of Numbers, (Parashat Bemidbar), their appointed tasks in the...

This video Why is portion control important for a healthy heart? is from the series Heart Healthy Diet

David Kessler: Effective Dieting and Portion Control Commonwealth Club - The Commonwealth Club of California Drawing on years...

The Bikini Chef Susan Irby describes how a woman can determine the correct serving size when preparing meals. For more inform...

Author: Added: 11/11/2008 Duration:33.93 Deborah De Santis-Moniaci Ph.D .. Assistant Director, Kids Weight Down Program Clini...