Fitness workout performed and designed by David Mann. For more information, please visit our website: www.somagenesis.com www...

I recorded this short movie in August 2004 when I was visiting National Air nad Space Museum in Washington, US.

Fitness workout performed and designed by David Mann. For more information, please visit our website: www.somagenesis.com www...

Checking your pulse during exercise is one way to measure whether you're getting an effective workout. NASM Certified Persona...

NASM Certified Personal Trainer, Kristen Kennedy shows us one way to tone our quads with a leg extension machine. Kennedy sho...

Dr. Micheal Clark of the National Academy of Sports Medicine (NASM) shares training tips used by olympic athletes to improve ...

Learn how to recover from a marathon, and how to prepare for it before hand. Dr. Michael Clark, NASM founder and trainer for ...

Melissa is a personal trainer, Pilates instructor, professonal bellydancer, belly dance teacher, and creator of the Bellycore...

www.g-muscle.com Gustavus Wyche, Washington DC, NASM Certified Personal Trainer. In this video I demonstrate abs exercises us...

Tracie Long Matthewes, fitness trainer who is NASM certified, recommends that everyone walk at least 10,000 steps a day - to ...