SWISS MINI GUN IN DETAIL. THIS GUN FIRES 2.34 MM AMMUNITION; LIVE ROUNDS (1.9753 grain @ 399.6 f/sec.) & BLANKS. THE GUN MEAS...

Watch videos explaining the Perform Better Functional Taping DVD, read reviews, compare prices and browse other similar produ...

Eric the Trainer heads to the LA Fit Expo to see what kind of functional exercise is needed to build a great body.

Kim Strother demonstrates her functional weight training exercises using a cable machine by Precor.

http://AskTheTrainer.com/exercise-videos.html Press the weights off your chest as you perform a full or preferably 3/4 sit up...

Sneakers: From Purely Functional To Fashion Obsession

http://AskTheTrainer.com/best-back-exercise.html Personal Trainer Michael Behnken, MS, NASM-CPT-PES, CSCS There are many ways...

The next gimmick in weight training.

Functional Training

Strengthing your core muscle groups to improve spinal support and prevent injury.