To make sure they're ready when trouble strikes, the Mall of America security team will be doing monthly lockdown drills, Ame...

Marine Corps Silent Drill Team preforming a half time show for the Denver Nuggets

Go to www.Our.Marines.com to see the platoon's new website. This video shows the platoon's 2007 performance at a Denver Nugge...

Quarterbacks showcase their skills at the SportsRecruiters.com Combine. The combine was held on 6/27/09 at In The Net Sports ...

Learn how to do the Knife Drill from this video. Jujutsu 101 consists of drills to help you improve your balance disruption a...

Learn how to do the Ground Defense drill from this video. Jujutsu 101 consists of drills to help you improve your balance dis...

Slalom Agility Ladder Drill (Version 2) 12/15/2007 Fitness The agility ladder slalom is perfect for lower body conditioning. ...

Crossover Step Agility Ladder Drill 12/02/2007 Fitness The crossover step is a moderately difficult agility ladder drill. Wit...

US sailors and Georgian coast guard crews held training exercises aboard an American warship visiting Georgia in a show of US...

The 3 Cone Reaction drill is an agility drill that builds a player’s change of direction speed while in movement. I use this ...