Wes Hobson discusses transitions and why they are so important to the sport of triathlon. Triathlon is a very complex sport, ...

One third of the mega singing group Destiny's Child, a movie star, and now a successful solo artist, the multi-talented Beyon...

At a time when most of his contemporaries are resting on their laurels, Bobby Rush - a 50-year veteran of the stage - continu...

Designed for women by renowned vocalist and instructor Breck Alan, this program builds on the techniques learned in Pop to Ro...

Designed for men by renowned vocalist and instructor Breck Alan, this program builds on the techniques learned in Pop to Rock...

Joe Friel, M.S. of Ultrafit Associates discusses proper running technique and drills for training and becoming a faster runne...

Goal setting is the foundation of any triathlete's training. Wes Hobson discusses how to set realistic goals. Triathlon is a ...

Bruce Gottlieb, Sports Psychologist, lectures on clearing out the athlete's head for optimum performance. Triathlon is a very...

Director & Producer Joel Gilbert (Bob Dylan 1966 World Tour The Home Movies, 2003 and Bob Dylan World Tours 1966-1974Through ...

As a young girl growing up in New York, Ashanti had her heart set on entertaining. Singing and dancing in front of her family...