Melissa Long reports on a new exercise routine that keeps you moving, and moving, and moving....

Edited by: sampsonparkour@hotmail.com Chase Armitage, 3Run, David Belle, Sebastien Foucan, Ciryl Raffaelli, Urban Free Flow, ...

This guy takes some down time between trains to show off how awesome his jumps are. Unfortunately, now he has to catch a trai...

Personal trainer Sean Hannah teaches and performs Parkour, an intense physical workout using everyday outdoor obstacles.

Damien Walters? Spider Man? They're punks compared to this wall climber.

These guys live life on the edge, but stay away from drugs and alcohol, by running, jumping, and tumbling their way around Ch...

Beats sitting next to the smelly bum on the bus.

The Office's take on Parkour

Graceful landing.

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