Meditation has roots in all cultures. This is an introduction to mindfulness meditation. Find comfortable position. Become aw...

This installment of Alan Finger's gentle but extensive yoga program focuses on the meditative aspects of yoga.

In the Early Show's Perfect Parenting series, author Lisa Desmond discusses the benefits of meditation for parents and childr...

Mr. S.N. Goenka is rendering a great service to the entire humanity today by bringing back the pristine and pure technique of...

Learn how to practice Chakra meditation in this meditation video. Expert: Lisa Dawn Angerame

"The Tao of Freddie's Modern Kung Fu (FMK) is a Martial Arts/Spiritual Life Development Academy on YouTube that specializes i...

Dhyana or Meditation is a higher state of Yoga that may be attained only after the practitioner has prepared themselves in a ...

Nature meditation from the PBS program Healing Quest. Video footage of incredibly beautiful natural settings, accompanied by ...

The music you are hearing can be purchased at invinciblemusic.com Meditative Pachelbel with Ocean by Liv & Let Liv is a expan...

Meditation is an art that has been practiced for centuries, a known stress reliever. Now experts say it's a pain reliever too...