July 4th is approaching and that means plenty of folks will be heading to the beach this weekend. And while you might be hitt...

Homer finds out what a Gym is.

http://www.TheBestWayToExercise.com shows you the worst way to do chin-ups and the best way to do something else. Joe Six-Pac...

Fitness experts say the pricey gym memberships are no excuse not to stay in shape. Juan Fernandez reports.

Fashion at the Gym

http://AskTheTrainer.com/toning-triceps.html Bench dips are a classic triceps exercise which you can do almost anywhere. If y...

Where's the hottest place in town to be right now? Join us at the hottest red carpet, LAX nightclub at the Luxor hotel in Las...

The health club is a great place to meet someone – here's how to work it, while you work out.

In this segment we show you how to get a great full body workout using an exercise band with handles. Please consult your phy...