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HFX Home Fitness How To - Glute plank with a fitness ball for full body stability and strength, 1 set, 10 reps

Our glutes, or butt muscles, are important to our functional stability. As we age or sit for long periods of time, our glutes...
All MyPypeline Videos   3 April 2009    quality information: bitrate: 427 kb/s1'18Add To My PlaylistEmail this video

Walking Lunges Biceps Curls Toning Legs Butt Exercise Glutes

http://askthetrainer.com/lunge-exercise.html Walking lunges are the perfect exercise to use early and often in most of your w...
All Graspr Videos   29 June 2008    quality information: bitrate: 372 kb/s0'51Add To My PlaylistEmail this video

Glutes workout with Bryan Winston and Sabina

Bryan Winston is a model and personal trainer. Bryan along with the help of Sabina demonstrates exercises for strengthening t...
All Ford Models Videos   2 July 2007    quality information: bitrate: 780 kb/s2'54Add To My PlaylistEmail this video

Piriformis Corrective Flexibility - Glutes Static Stretching

http://AskTheTrainer.com/leg-stretches.html Personal Trainer Mike Behnken, MS, CSCS The piriformis is a deep hip external rot...
All Graspr Videos   18 May 2008    quality information: bitrate: 354 kb/s0'28Add To My PlaylistEmail this video

Best Butt & Glute Exercise

The best butt 'n glute exercise for toning and shrinking is the Yoga Pilates or yogalates move, the bird dog. Subscribe http:...
All Diet Health Videos   16 December 2008    quality information: bitrate: 5506 kb/s1'47Add To My PlaylistEmail this video

Athletix Workout Series: Glutes

Keep it right and keep it tight old school style...Video 3 will show you the proper technique to execute a great glute workou...
All Blip Videos   23 September 2009    quality information: bitrate: 1433 kb/s2'31Add To My PlaylistEmail this video

Scorpion Thrusts (Glutes, Legs, Hamstrings, Quads)

http://www.fizzycalfitness.com (Rinse and Repeat on the other side) The Scorpion Thrust (a variation of the one-legged squat ...
All Google Video Videos   10 February 2008    Add To My PlaylistEmail this video

These Glutes Are Made For Walking

And thats just what they'll do - I've been hypnotised!
All Submission Videos   28 February 2007    Add To My PlaylistEmail this video

Good Glutes

Eric the Trainer asks Dena Westerfield how to get good glutes.
All EricTheTrainer Videos   19 May 2009    quality information: bitrate: 8348 kb/s1'19Add To My PlaylistEmail this video

Glutes are Made for Squeezing

These group of women show off their glute squeezing skills.
All Submission Videos   26 September 2008    Add To My PlaylistEmail this video