Nov. 3: Did you know that your nutrition knowledge could be backfiring on you in your quest to lose weight? Woman's Day magaz...

You can eat Italian and still stick to your diet. Just follow these guidelines.

Trying to eat healthy but confused about what to avoid? Nutrition labels can help you make smart food choices.

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Interest in dieting slims down this year, do you know how many people are currently on a diet? http://Diet.com/Workout The nu...

Author: Added: 11/11/2008 Duration:60.49 Deborah De Santis-Moniaci Ph.D .. Assistant Director, Kids Weight Down Program Clini...

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http://www.wrapyourselfslim.com - 5 Tips to Help You Curb your Appetite While Dieting. These are but five quick and easy tips...

Tyra takes an in-depth look at young women who go to dangerous extremes to lose weight including a girl who weighs 85 lbs! Pl...

<a href="http://www.metacafe.com/watch/2789995/how_to_follow_a_heart_healthy_diet/"><strong>Click here to watch the video</st...