Gene Rychlak Jr Benching the world record 1010 at The APF Metal Militia Memorial Powerlifting Contest.Video from www.undergro...

http://www.blacksportsonline.com & http://www.twitter.com/BlkSportsOnline presents Glen "Big Baby" Davis Buzzer Beater Jump S...

It's notoriously hard to bench press twice your body weight. As this guy finds out, it's much easier to just lift the bar.

A 4-year-old boy was seriously injured in an accident involving weights, according to St. Paul Police, Reg Chapman reports (1...

Sheed seems to be playing with some fire (being on the verge of missing the playoffs will do that to you). Knicks are looking...

Declined Bench Sit-ups 03/15/2008 Fitness This exercise is one of the oldest exercises for stimulating the hip flexors and ab...

Split Squats on Weight Bench 09/18/2007 Fitness The split squat requires an advanced level of fitness. The weight bench versi...

Broward Circuit Court Judge Ian Richards jumped over his bench to help a witness who was being attacked by the man she had te...

Ever want to build up that chest of yours? This video clip will give you tips and advice on how to do it properly.

Get ready for a night you won't forget as you get inside access to a party where there's nothing but hot girls.