Asanas para hacer por la ma�ana... es para reequilibrarnos fisica, emocional, mental y espiritualmente. mucho no? solo duran ...

Kati Jattis Modern life has become a 'rat race' and none is spared by this whirlpool of stress. Frequent stressful experience...

This is the Warrior Pose or Virabhadrasana Asana in Sanskrit. It is brought to you by Yoga Online. Try the Warrior pose to en...

Yoga Poses w/ Sonja 13, Workout for Joints, Yoga for Beginners AsanasSonja Spray is a yoga teacher in Austin, Texas. In this ...

Atmanshanti demonstrates Mayurasana the Yoga Peacock in an advanced Asana Variation. This is for advanced Yoga Students who w...

Shoulderstand, Plough, Bridge, Wheel and Fish advanced variations. Sarvangasana, Halasana, Sethu Bandhasana, Chakrasana and M...

Start your day with a few minutes of focused breathing and stretches to open your body and awaken your mind. Gentle but effec...

This is the Shoulder Stretch Pose or Virasana Asana in Sanskrit. It is brought to you by Yoga Online. Try the Shoulder Stretc...

Before starting the Asanas (as-anas) or the yogic postures, it is vital that you start with the practice of Pranayama (praa-n...

New Delhi, Apr 1, 2008 : HIV positive tested persons in India's southern Chennai are taking part in a Yoga camp to practice '...