Two minute clip of the Tim Grover training video for the WAG (weighted agility gloves.) Practice with these gloves for 20 minute sessions, three times per week (but no more than that) to realize improved hand quickness.
Sclipo | January 7, 2009
Tags:. .grover. .wag. .gloves. .agility. .clip
Agility Clip Gloves Grover Improved Per Practice Quickness Realize Sessions Tim Training Video Wag Weighted