Tracy Lee Jackson Breakfast Yoga

Wanting to get the day off to a good start? then why not try Tracy's morning yoga workout video, designed to get all your systems up and running smoothly. This class is suitable for all and helps refresh the mind and spirit setting up positive energy for the day. When she began practicing yoga in 1995, Tracy had no idea that the study and practice of yoga would become her life's passion. Tracy began teaching yoga as a hobby in 2002 while successfully running her own independent record label and managing artists. Within 6 years of certification as a Yoga Teacher, she has given up this glamourous life for something much better. Tracy teaches full time in central London. Believing that yoga is accessible to all fitness levels from many perspectives, Tracy is focussed on helping those who want to know more about themselves mentally, physically and emotionally, she believes "awareness of ourself is the great healer. Everything seems to fall into place when we know truly how we feel inside our bodies".

ThinQFitness | May 5, 2009

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